Did you know a hot stone massage is good for:
- Deep relaxation
- The heat from the stones can reach up to 3-4cm into the muscle
- Stress is reduced
- Circulation is improved, muscles have an increased blood supply which improves function
- Toxins and waste are eliminated more quickly
- The warmth can help relieve pain in muscles and joints
- Tension in connective tissue is released
- The heat relaxes muscles allowing us to massage with greater intensity
The Benefits of cold stone massage:
- Refreshes and stimulates the mind
- Helps to relieve tissue congestion
- Soothes skin and muscular irritation
- Ensures every cell in the body receives more oxygen and nutrients
- Increases lymphatic flow
- Beneficial in treating muscular injury and inflammation
We will be offering Hot and Cold Stone Massage as a treatment in the near future.
