Therapist giving a hot stone massage to client

Hot & Cold Stone Massage

Therapist giving a hot stone massage to client

Did you know a hot stone massage is good for:

  • Deep relaxation
  • The heat from the stones can reach up to 3-4cm into the muscle
  • Stress is reduced
  • Circulation is improved, muscles have an increased blood supply which improves function
  • Toxins and waste are eliminated more quickly
  • The warmth can help relieve pain in muscles and joints
  • Tension in connective tissue is released
  • The heat relaxes muscles allowing us to massage with greater intensity

The Benefits of cold stone massage:

  • Refreshes and stimulates the mind
  • Helps to relieve tissue congestion
  • Soothes skin and muscular irritation
  • Ensures every cell in the body receives more oxygen and nutrients
  • Increases lymphatic flow
  • Beneficial in treating muscular injury and inflammation

We will be offering Hot and Cold Stone Massage as a treatment in the near future.

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