Massage is a Great Way to Relieve Stress

massage oilsMassage is a great way to release physical tension, a massage using the appropriate essential oils releases physical stress calm the mind and emotions. Bathing with calming essential oils will also release stress. Frankincense promotes calm and relaxation, thyme is good for fatigue and exhaustion, lavender, rosemary, marjoram and roman chamomile are all good for tense muscles

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