Did you know that a regular massage can help reduce blood pressure, boost the immune system, eases and reduces pain and tension, soothe and relaxes the mind and body, improves muscle and skin tone, promotes better sleep and improves concentration.
Why not give it a try and see how much better you feel?
Add 2 cup fulls of them to your bath and soak for 12 mins by doing this 3 times a week it […]
Did you know a hot stone massage is good for: Deep relaxation The heat from the stones can reach up to 3-4cm […]
It’s great for muscular aches and pains, it can help insomnia, ease headaches, it can counteract the viruses causing colds and flu, […]
Did you know a good treatment for migraines can be making a cold compress of lavender and peppermint an lying in a […]
