Massage is a great way to release physical tension, a massage using the appropriate essential oils releases physical stress calm the mind and emotions. Bathing with calming essential oils will also release stress. Frankincense promotes calm and relaxation, thyme is good for fatigue and exhaustion, lavender, rosemary, marjoram and roman chamomile are all good for tense […]
Yearly Archives: 2013
32 posts
It’s great for muscular aches and pains, it can help insomnia, ease headaches, it can counteract the viruses causing colds and flu, it repels insects and if rubbed in a bite can stop it stinging and it can also help heal minor burns. Awesome stuff!
Did you know that a regular massage can help reduce blood pressure, boost the immune system, eases and reduces pain and tension, soothe and relaxes the mind and body, improves muscle and skin tone, promotes better sleep and improves concentration. Why not give it a try and see how much […]
Add 2 cup fulls of them to your bath and soak for 12 mins by doing this 3 times a week it can flush toxin from the body, create relaxation and relieve stress, reduce inflammation which in turn will help reduce muscular aches and cramps. So after a hard day […]