Did you know that a regular massage can help reduce blood pressure, boost the immune system, eases and reduces pain and tension, soothe and relaxes the mind and body, improves muscle and skin tone, promotes better sleep and improves concentration. Why not give it a try and see how much […]
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Add 2 cup fulls of them to your bath and soak for 12 mins by doing this 3 times a week it can flush toxin from the body, create relaxation and relieve stress, reduce inflammation which in turn will help reduce muscular aches and cramps. So after a hard day […]