Facial steaming with essential oils offers an extra dimension to your cleansing process. A facial steam increases perspiration, deeply cleanses the pores, and encourages the elimination of deep seated waste and toxins. It also helps to soften and loosen dead skin cells making them easier to remove and hydrates the skin. If […]
Did you know?
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Did you know dead sea salt contains magnesium which helps soothe aching muscles and joints, potassium which helps to improve the supply of energy to the skin, sodium which helps keep the skin naturally hydrated, calcium which helps maintain tone and elasticity in the skin, iodine which aids detoxification by drawing out toxins and waste from the body […]
Massage is a great way to release physical tension, a massage using the appropriate essential oils releases physical stress calm the mind and emotions. Bathing with calming essential oils will also release stress. Frankincense promotes calm and relaxation, thyme is good for fatigue and exhaustion, lavender, rosemary, marjoram and roman chamomile are all good for tense […]
It’s great for muscular aches and pains, it can help insomnia, ease headaches, it can counteract the viruses causing colds and flu, it repels insects and if rubbed in a bite can stop it stinging and it can also help heal minor burns. Awesome stuff!